Schedule - Chicago Therapy
*** September, 2019 - My individual openings are currently full, and I'm unable to offer sessions for new clients at this time. ***
As an LPC (Licensed Professional Counselor), I provide Counseling services for Illinois residents.
Utlizing DBT, CBT and Mindfulness techniques, I work with clients who are experiencing Grief, Depression, Anxiety, Life Changes, and Relationship challenges and changes including Divorce. I am EMDR trained and utlize this powerful method to help clients understand and overcome trauma including trauma stemming from loss.
There’s no denying that sometimes what we experience in our lives is nothing short of shattering and life-altering events with the drop-us-to-our-knees kind of heart pain.
Loss, tragedy and unexpected change are part of our human experience that no one truly escapes. And those who have found their way back to lives truly worth living have made intentional choices to get there!
All of my work is grounded in the “radical” idea that we get to choose our responses to whatever comes our way. Even when the circumstances are shattering.
Our opportunities for healing increase immeasurably when we recognize that our responses can be made with intention.
When we intentionally choose to heal, when we intentionally decide that we are going to be OK, we are already well down the road to recovery and the return to joy!
So, the question becomes What choices are you making? … And are those choices leading you to a return to joy?
Dear one, may you reach toward healing.
May you be safe, May you be healthy,
May you be happy, and May you live with ease!